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YCH News, Issue #005 -- Strength and Conditioning Hockey Workouts
May 05, 2012
Hi

Your College Hockey Journey Begins Here!

In this issue:

  1. Hockey Playoffs Round Up – NCAA Scores - The Frozen Four Update
  2. Article of the Month – Strength and Conditioning Hockey Workouts for the off season
  3. New Stuff – New at Your-College-Hockey.com.

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NCAA Scores - The Frozen Four Update

The cheering has subsided and the arena in Tampa has gone silent. The victories have been celebrated and the losses have been mourned.The NCAA Tournament is over and the champions have been crowned.In this issue, we are providing you with our conclusion to this year's Frozen Four

Connect with us on http://www.facebook.com/YourCollegeHockey and https://twitter.com/#!/Y_CollegeHockey for the most current and timely scores and news.

Check out our RSS Feed to subscribe to our blog for results and schedules..

Article of the Month -
Strength and Conditioning
Off Season Preparation

This year is over. Is it time for R and R or is it time to train harder? In this month's article we talk to fitness trainers about strength and conditioning and balancing it with rest.

YCH talks to Kim McCullough about hockey workouts in the off season for strength and conditioning

Have you ever thought about "putting a little water in your workout?" YCH learns about the benefits of standup paddleboarding for your off season workouts. It's a great way to build core strength, increase cardio and improve balance and flexibility with minimal impact on your joints. NHL greats Chris Chelios and Nik Lidstrom are avid paddleboarders.

New at Your-College-Hockey.com - The Daily News

Now, at Your-College-Hockey.com, you can follow all the college hockey news stories stories from the world wide major news sources at Google and Bing. You can provide comments on the news and, best of all, you can become a reporter and an editor

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